Extra Kinora™ Strap
Included in your chosen pack.
(4,8/5) - 299 Reviews
Kinora™ — Patellar Knee Strap
Less knee pain.More freedom to do what you love.
Focused support below your kneecap. A slim, adjustable strap that leaves your knee free to bend.
- Support for your walks and workouts.
- Adjust the fit to your comfort.
- Wear it on either knee.
$44.90
$90.00
SAVE 50%
Almost sold out85% of this batch sold
Gifts with your purchase
Included free
60-Day Guarantee
Our money-back promise.
Free Shipping
Standard delivery.
Digital Fit & Care Guide
Included with your purchase.
What comes in my pack?
Your selected pack contains 2, 4 or 6 individual black Kinora™ straps. Each strap is adjustable and can be worn on either leg.
Also included: your digital Fit & Care Guide, with placement, fit checks and simple care in one place.
Materials & fit
A shaped silicone pad, breathable woven strap and metal adjustment loops. Adjust the fastening to a snug, comfortable fit and check its position before moving.
See the fitting stepsShipping & returns
Free standard shipping is included with Kinora™ orders to supported destinations. Delivery estimates and optional upgrades are shown at checkout.
Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.
Contact our teamWhat our customers say about us.
4.8/5299 Reviews
Customer stories
★★★★★
Played two full sets of tennis without my Kinora strap slipping once. Six months ago I couldn't even finish a match. Now I'm back on the court three times a week and my knee doesn't even cross my mind.
Verified Purchase
★★★★★
My physical therapist told me to try a patellar strap. I was skeptical at first, but after a week at the gym with Kinora I'm a total convert. Leg press, squats, lunges—all of it with zero aching afterward. Wish I'd found it years ago.
Verified Purchase
★★★★★
My knee had me watching from the sidelines for months. The Kinora strap sits right above my soccer socks and doesn't shift through a full 90 minutes. Back to practicing three times a week. Feels like me again.
Verified Purchase
★★★★★
I'd given up on my yard and garden. Kneeling, bending, digging—it all hurt too much. Wore this Kinora strap and spent three hours out there the day it arrived. My daughter couldn't believe I was back at it.
Verified Purchase
★★★★★
Did a 9-mile coastal trail walk last weekend with a Kinora strap on each knee. Felt zero pain. I used to have to turn back at mile three. Now I just keep going. My whole walking group has ordered a pair.
Verified Purchase
★★★★★
Thought a brace would look bulky over gym leggings, but you barely notice the Kinora strap. More importantly, I'm back to leg press and lunges without that sharp sting on the way down. Worth every penny for what it does.
Verified Purchase
Support that starts in the right spot.
Animation showing a Kinora™ strap moving into position below the kneecap.
Focused pressure below the kneecap. Freedom to bend the rest of your knee.
Kinora™ pairs a shaped silicone pad with an adjustable wraparound strap. You set the tension, while the kneecap stays uncovered.
Why this spot?
The patellar tendon connects the bottom of your kneecap to your shin. It works with the muscles in the front of your thigh to straighten your knee.
- Walking
- Climbing stairs
- Standing up
Where Kinora™ comes inThe pad sits over this area below the kneecap, applying focused pressure while leaving the joint uncovered.
Less wrap. More room to bend.
A smaller wrap. More room to move.
The difference is where the support sits and how much of your knee it covers.
| Design | Full brace shown | Kinora™ |
|---|---|---|
| Coverage | Broad panels above, below and around the knee. | A compact pad just below the kneecap. |
| Fastening | Several wide straps. | One adjustable wraparound strap. |
| Build | Padded panels and side supports. | Shaped silicone pad, woven strap and metal loops. |
Your walk. Your workout. Your time outside.
Silicone against your skin. A fit you control.
From the first steps of your walk to your next set at the gym, start with a fit that feels snug and lets you bend comfortably.
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Direct skin contact
The shaped silicone pad sits against bare skin, just below the kneecap.
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Adjustable hold
Use the fastening and metal loops to fine-tune a snug, comfortable fit.
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Either knee
Each strap can be fitted to the left or right leg. Use a separate strap on each knee if wearing two.
A quick fit check: bend your knee before you start, and readjust the strap if it shifts.
A little less covered. Room to breathe.
More of your knee stays uncovered. Less fabric between your skin and the air.
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Breathable by design
Woven fabric and a compact pad leave more room around your knee — from a walk outside to time in the garden.
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Fits into your everyday
Wear it with shorts or under loose trousers. Keep the pad against bare skin and adjust the fit for comfort.
Your fit, in three easy steps.
Place below the kneecap
Place the shaped silicone pad on bare skin, just below your kneecap.
Wrap and adjust
Wrap the strap around your leg and fasten it for a snug, comfortable fit.
Bend and check
Bend your knee to check the position. Loosen or readjust if needed; remove it if it causes discomfort.
What changed for Kinora customers.
- 98%
- reported immediate pain relief.
- 95%
- felt significantly more stable on uneven terrain.
- 92%
- returned to hiking longer distances.
Based on a survey of 33,350 Kinora customers.
Let’s make it clear.
Need help with your order?
Contact our team
Where do I wear Kinora™?
Just below your kneecap, with the silicone pad against bare skin.
- Place the shaped pad below the kneecap, rather than on top of it.
- Wrap the strap around your leg and fasten it snugly.
- Bend your knee to check that the position feels comfortable before you move.
Can I wear it on either knee?
Yes. Each strap fits the left or right leg.
There is no separate left-hand or right-hand version. Adjust each strap to the leg you are wearing it on, then check the position below your kneecap.
One for each knee: the Buy 1, get 1 FREE pack contains two individual straps. You can also keep the second as a spare.
How should it feel?
Snug and comfortable, with room to bend your knee.
After fastening, gently bend and straighten your knee. The pad should stay below the kneecap without making the strap feel restrictive. You do not need to pull it as tight as possible.
Listen to your comfort: loosen or remove it if you feel numbness, notice a change in skin colour, or experience discomfort.
Is it adjustable?
Yes. You control the fit with the wraparound fastening.
The strap and metal adjustment loops let you fine-tune how snugly it sits around your leg. Make small adjustments, then bend your knee to check the fit again.
Comfort comes first. A tighter strap is not automatically a better fit. Follow the included Fit & Care Guide when adjusting it.
Does it replace a prescribed knee brace?
No. A patellar strap and a prescribed brace serve different roles.
Kinora™ is a compact strap that sits below the kneecap. It does not wrap the whole joint like a sleeve or have the structure of a hinged brace.
If you have an injury, a medical condition or a prescribed support, follow your clinician’s advice. Do not replace a prescribed brace with Kinora™ without discussing it with them.
What comes in the pack?
The pack total includes your free straps.
- Buy 1, get 1 FREE: 2 individual black straps.
- Buy 2, get 2 FREE: 4 individual black straps.
- Buy 3, get 3 FREE: 6 individual black straps.
Each strap is adjustable and can be worn on either knee. Your digital Fit & Care Guide is included too.
How do the pack savings work?
Choose a pack. The saving is applied automatically in your bag.
- 2 straps
- $44.90
- 4 straps
- $54.90
- 6 straps
- $64.90
The free straps are already part of these totals, so there is nothing extra to add. Free standard shipping is included to supported destinations; any applicable taxes and optional delivery upgrades are shown at checkout.
What if Kinora™ is not right for me?
Your 60-day guarantee
Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.
Contact our teamShipping information
Free standard shipping is included with Kinora™ orders to supported destinations. Delivery estimates and optional upgrades are shown at checkout.
Should I wear Kinora™ on bare skin or over clothing?
Keep the silicone pad directly against bare skin.
Place the pad just below the kneecap, wrap the strap around your leg, and adjust the fastening before putting loose clothing over it.
This lets you check exactly where the pad is sitting and how the strap feels. If you cover it with trousers, leave enough room to bend comfortably.
Can I wear Kinora™ under trousers?
Yes, under trousers with enough room for a comfortable fit.
Its slim profile sits below the kneecap. Fit the strap against bare skin first, then pull your trousers over it and gently bend your knee.
Choose clothing that leaves room for both the strap and your knee to move. If the fabric pulls tightly across it or restricts bending, use a looser fit.
Does Kinora™ need batteries or charging?
No batteries. No charging. No electronic settings.
Kinora™ uses a shaped silicone pad and an adjustable wraparound strap. You set the position and fit by hand, following the fitting steps in your guide.
Before an activity, check that the pad is below the kneecap and the fastening feels snug and comfortable.
What if Kinora™ shifts while I’m moving?
Stop and reset the fit before continuing.
- Check that the pad is still directly below your kneecap.
- Readjust the fastening until the strap feels snug and comfortable.
- Bend your knee to check the position again.
Avoid solving movement by simply pulling the strap tighter. Loosen or remove it if it feels restrictive or uncomfortable.
Can I bend my knee with Kinora™ on?
The compact pad leaves the knee joint uncovered.
It sits below the kneecap rather than wrapping around the whole joint. Once fitted, gently bend and straighten your knee to make sure the position and fastening feel comfortable.
If bending feels restricted, loosen or readjust the strap. Remove it if it causes discomfort.
How can I track my order?
Open “Track your order” from the site menu.
Enter your order number with the email address or phone number used at checkout. You can also look up the delivery using your tracking number.
Need a hand finding the right details? Contact our team with your order number so we can help.
Buy one. Your second is FREE.
$44.90 for 2 Kinora™ straps
Your second strap is included FREE. Choose your pack and bring a more focused fit to the way you move.
- Second strap FREE
- Free standard shipping
- Digital Fit & Care Guide
60-day money-back guarantee
Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.
Their days. Their words.
Saved my pickleball game
Pickleball was destroying my left knee with all the lateral lunging. Put the Kinora™ strap on before yesterday's 2-hour session and didn't feel a single sharp twinge. Woke up today with zero swelling. Ordered two more for my bag.
Stairs without the railing!
Guys I just walked up my basement steps without pulling myself up by the handrail. No popping, no grinding, no stopping on every step. Put the Kinora™ strap two fingers below my kneecap and the relief was instant. I'm 67 and honestly teared up.
Wish it had a carry pouch
Giving 4 stars only because I wish it came with a small mesh case so the velcro doesn't snag my gym clothes in my bag. The Kinora™ strap itself is a 5/5—stays locked in during heavy squats and completely killed my tendon pain.
Beats my $1,500 medical brace
I'm 73, bone-on-bone in my right knee, and waiting on replacement surgery. My bulky $1,500 orthopedic brace constantly slides down my leg. Wore the Kinora™ for 4 days and the inner knee grinding is 90% gone. It actually stays put.
Downhill running is back
Used to map my morning runs just to avoid steep downhills because my patellar tendon would scream. Six weeks with Kinora™ and I don't even think about my route anymore. The silicone pad grips right where it needs to without cutting off circulation.
Took 11 days, glad I waited
Docking one star because it wasn't "instant day-one magic" for me like the ad implied. Almost returned it on day 5, but around day 11 the inflammation in my tendon finally calmed down and now I'm walking pain-free. Be patient!
Kinora™ — Patellar Knee Strap
$44.90$90.00
Buy 1, get 1 FREE