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(4,8/5) - 299 Reviews

Kinora™ — Patellar Knee Strap

Targets the spot below your kneecap.Leaves your knee free to bend.

  • Focused support below the kneecap.
  • A slim profile that leaves your knee free to bend.
  • Adjustable fastening. A fit you control.
$44.90 $90.00 SAVE 50%
Almost sold out85% of this batch sold
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Extra Kinora strap included with your chosen pack
Extra Kinora™ Strap

Included in your chosen pack.

60-day Kinora money-back guarantee
60-Day Guarantee

Our money-back promise.

Free standard shipping
Free Shipping

Standard delivery.

What comes in my pack?

Your selected pack contains 2, 4 or 6 individual black Kinora™ straps. Each strap is adjustable and can be worn on either leg.

Materials & fit

A shaped silicone pad, breathable woven strap and metal adjustment loops. Adjust the fastening to a snug, comfortable fit and check its position before moving.

See the fitting steps
Shipping & returns

Free standard shipping is included with Kinora™ orders to supported destinations. Delivery estimates and optional upgrades are shown at checkout.

Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.

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What our customers say about us.

4.8/5299 Reviews

Support that starts in the right spot.

Animation showing a Kinora™ strap moving into position below the kneecap.

Focused pressure below the kneecap. Freedom to bend the rest of your knee.

Kinora™ places a shaped silicone pad over the patellar tendon, with an adjustable strap to keep the fit snug and comfortable.

Why this spot?

The patellar tendon connects your kneecap to your shin. It helps transfer the pull of your thigh muscles as you straighten your knee — on stairs, during a walk or when you stand up from a chair.

Kinora™ applies pressure over this area while leaving the knee joint uncovered.

Less wrap. More room to bend.

Full knee brace on the left and compact Kinora strap below the kneecap on the right

A smaller wrap. More room to move.

Kinora™ keeps the design simple: a shaped silicone pad below your kneecap and a fastening you control.

Focused placement
The pad sits below your kneecap, leaving the joint uncovered.
Your fit, your way
Fine-tune the wraparound strap until it feels snug and comfortable.

Less coverage. A slim profile. More freedom to bend your knee.

Made for the way you like to move.

Woman wearing Kinora on a countryside walk

Your morning walk. A favourite trail. The things you want to keep doing.

Before you head out, take a moment to set the fit. The silicone pad sits against bare skin; the adjustable fastening does the rest.

  1. PlacePad below the kneecap.
  2. FastenSnug and comfortable.
  3. BendCheck before you move.

A little less covered. Room to breathe.

Woman wearing Kinora below her kneecap while working in the garden

More of your knee stays uncovered. Less fabric between your skin and the air.

  • Breathable by design

    Woven fabric and a compact pad leave more room around your knee — from a walk outside to time in the garden.

  • Fits into your everyday

    Wear it with shorts or under loose trousers. Keep the pad against bare skin and adjust the fit for comfort.

Your fit, in three easy steps.

Illustrated Kinora™ fitting step

Place below the kneecap

Place the shaped silicone pad on bare skin, just below your kneecap.

Illustrated Kinora™ fitting step

Wrap and adjust

Wrap the strap around your leg and fasten it for a snug, comfortable fit.

Illustrated Kinora™ fitting step

Bend and check

Bend your knee to check the position. Loosen or readjust if needed; remove it if it causes discomfort.

Let’s make it clear.

Need help with your order?
Contact our team

Where do I wear Kinora™?

The shaped pad sits on bare skin just below the kneecap, with the strap around your leg. It should not sit on top of the kneecap. Follow the fitting guide and check the position before activity.

Can I wear it on either knee?

Yes. Each individual strap can be fitted to the left or right leg. Select a two-strap pack if you want one for each knee.

How should it feel?

Snug and comfortable. You should be able to bend your knee normally. Loosen or remove the strap if it feels restrictive, causes numbness, changes skin colour or makes you uncomfortable.

Is it adjustable?

Yes. The wraparound fastening and metal loops let you adjust the fit. A comfortable fit matters more than pulling it as tight as possible.

Does it replace a prescribed knee brace?

No. A patellar strap has a different design from a full sleeve or hinged brace. Follow your clinician's advice if you have an injury, a medical condition or a prescribed support.

What comes in the pack?

The pack selector shows the total number of individual black Kinora™ straps: 2, 4 or 6. The free straps are already included in that total.

How do the pack savings work?

Choose 2 straps for $44.90, 4 for $54.90 or 6 for $64.90. Your pack saving is applied automatically in your bag. Free standard shipping is included. Any applicable taxes and optional delivery upgrades are shown at checkout.

What if Kinora™ is not right for me?

Free standard shipping is included with Kinora™ orders to supported destinations. Delivery estimates and optional upgrades are shown at checkout.

Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.

Should I wear Kinora™ on bare skin or over clothing?

Place the silicone pad against bare skin, just below your kneecap. Wrap and secure the strap around your leg before putting loose clothing over it.

Can I wear Kinora™ under trousers?

Yes. Its slim profile can sit under loose trousers with enough room for the strap and for your knee to bend comfortably.

Does Kinora™ need batteries or charging?

No batteries or charging are needed. Kinora™ uses a shaped silicone pad and an adjustable wraparound strap.

What if Kinora™ shifts while I’m moving?

Pause and check that the pad is still below your kneecap. Readjust the fastening until it feels snug and comfortable before continuing.

Can I bend my knee with Kinora™ on?

The compact pad sits below the kneecap and leaves the joint uncovered. Adjust the strap so you can bend your knee comfortably.

How can I track my order?

Choose Track your order from the menu. Enter your order number and email or phone number, or use your tracking number.

Two Kinora patellar knee straps floating on a green gradient, showing the front and silicone pad

Buy one. Your second is FREE.

$44.90 for 2 Kinora™ straps

Your second strap is included FREE. Choose your pack and bring a more focused fit to the way you move.

  • Second strap FREE
  • Free standard shipping
  • Digital Fit & Care Guide
Choose your Kinora™ pack

60-day money-back guarantee

Your Kinora™ order includes a 60-day money-back guarantee. Contact us within 60 days of delivery with your order number to request a refund and receive the return instructions.

Their days. Their words.

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How does Kinora™ fit into your day? Share your experience.

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Marcus T. · US

Saved my pickleball game

Pickleball was destroying my left knee with all the lateral lunging. Put the Kinora™ strap on before yesterday's 2-hour session and didn't feel a single sharp twinge. Woke up today with zero swelling. Ordered two more for my bag.

Brenda K. · US

Stairs without the railing!

Guys I just walked up my basement steps without pulling myself up by the handrail. No popping, no grinding, no stopping on every step. Put the Kinora™ strap two fingers below my kneecap and the relief was instant. I'm 67 and honestly teared up.

Chris D. · US

Wish it had a carry pouch

Giving 4 stars only because I wish it came with a small mesh case so the velcro doesn't snag my gym clothes in my bag. The Kinora™ strap itself is a 5/5—stays locked in during heavy squats and completely killed my tendon pain.

Chris D. customer photo: textured underside of the strap
Ronald M. · US

Beats my $1,500 medical brace

I'm 73, bone-on-bone in my right knee, and waiting on replacement surgery. My bulky $1,500 orthopedic brace constantly slides down my leg. Wore the Kinora™ for 4 days and the inner knee grinding is 90% gone. It actually stays put.

Samantha L. · US

Downhill running is back

Used to map my morning runs just to avoid steep downhills because my patellar tendon would scream. Six weeks with Kinora™ and I don't even think about my route anymore. The silicone pad grips right where it needs to without cutting off circulation.

Gregory H. · US

Took 11 days, glad I waited

Docking one star because it wasn't "instant day-one magic" for me like the ad implied. Almost returned it on day 5, but around day 11 the inflammation in my tendon finally calmed down and now I'm walking pain-free. Be patient!

Gregory H. customer photo: strap fitted below the knee

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